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Ongoing Yoga classes

July 7 @ 6:30 pm - 8:00 pm

Tuesday Yoga with Diana Erney 6:30 pm to 8 pm.

For up to date schedule, refer to class schedule.


Every 1st and 3rd Wednesday of the month with Irene Wong-Bushby 11 am – 12:15 PM 

For up to date schedule, refer to class schedule.


  • Class attire is bare feet, shorts or footless tights and tee shirt.
  • No perfume.
  • No heavy jewelry.
  • Do not eat a meal two hours prior to doing yoga.
  • Do not come to class if you have a contagious condition.
  • Please be on time. Class begins promptly at the published class time.

Hatha Yoga asana practice is a discipline through which the student may develop strength, flexibility, balance, and coordination among other benefits, including calmness and resolution. The practice rewards the aspirant who regularly engages in a routine that may be acquired from a teacher in classes. Age or stiffness need not be a hindrance as the teacher is generally able to assist the participant in adapting asanas to their individual need. All adults are welcome for classes/workshop listed below.

Details

Date:
July 7
Time:
6:30 pm - 8:00 pm
Event Categories:
,

Venue

Arsha Vidya Gurukulam
651 Route 115
Saylorsburg, PA 18353 United States