Ongoing Yoga classes
March 4 @ 5:00 pm - 6:30 pm UTC-5
An event every week that begins at 5:00pm on Monday, repeating until December 24, 2020
An event every week that begins at 6:30pm on Tuesday, repeating until December 17, 2019
An event every week that begins at 6:30pm on Thursday, repeating until December 27, 2020
An event every month that begins at 8:00am on day First of the month, repeating until December 30, 2018
An event every month that begins at 8:00am on day Third of the month, repeating until December 30, 2018
An event every week that begins at 11:00am on Wednesday, repeating until January 16, 2019
Hatha Yoga asana practice is a discipline through which the student may develop strength, flexibility, balance, and coordination among other benefits, including calmness and resolution. The practice rewards the aspirant who regularly engages in a routine that may be acquired from a teacher in classes. Age or stiffness need not be a hindrance as the teacher is generally able to assist the participant in adapting asanas to their individual need. All adults are welcome for classes/workshop listed below.
Class attire is bare feet, shorts or footless tights and tee shirt. No perfume. No heavy jewelry. Do not eat a meal two hours prior to doing yoga. Do not come to class if you have a contagious condition. Please be on time. Class begins promptly at the published class time.