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Ongoing Yoga classes

September 3 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until August 15, 2020

An event every week that begins at 11:00am on Wednesday, repeating until August 15, 2020

Hatha Yoga asana practice is a discipline through which the student may develop strength, flexibility, balance, and coordination among other benefits, including calmness and resolution. The practice rewards the aspirant who regularly engages in a routine that may be acquired from a teacher in classes. Age or stiffness need not be a hindrance as the teacher is generally able to assist the participant in adapting asanas to their individual need. All adults are welcome for classes/workshop listed below.

Tuesday Yoga with Diana Erney 6:30 pm to 8 pm [classes will not meet on 9/10 and 9/24]. For up to date schedule, refer to class schedule.

1st & 3rd Wednesday of the month Yoga with Irene 11 am to 12:15 pm. For up to date schedule, refer to class schedule.

  • Class attire is bare feet, shorts or footless tights and tee shirt.
  • No perfume.
  • No heavy jewelry.
  • Do not eat a meal two hours prior to doing yoga.
  • Do not come to class if you have a contagious condition.
  • Please be on time. Class begins promptly at the published class time.

Details

Date:
September 3
Time:
6:30 pm - 8:00 pm
Event Categories:
,

Venue

Arsha Vidya Gurukulam
651 Route 115
Saylorsburg, PA 18353 United States