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Yoga Nidra with Arpan ONLINE ONLY
May 15 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Sunday, repeating until October 30, 2022
Guided Relaxation and Deep Rest
Arpan is a certified yoga teacher in the Sivananda style of classical yoga. Having experienced the benefits of a steady yoga practice firsthand, she is eager to share what she has learned in 12 years as a yoga practitioner and teacher.
These classes are free, but donations are welcome.
CLICK HERE to fill out the Waiver Form/Questionnaire.
Classes are held on Zoom. The link will be provided upon completion of the waiver form.