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TEACHER: Swamini Agamananda
Meditation plays an integral part in a seeker’s spiritual journey, in that it steers the wavering mind into a state of quietude, wherein the tumult of distracting desires loosen their grip. With practice, the mind will be ushered to a deeper realm of stillness. Such a mind gains the capability for a lofty vision and cannot be influenced by anything. As the practice of meditation deepens, one can resolutely face the problems in life and gradually become a yukta, one who abides in one’s real nature.
